I worked and trained extensively as a prenatal yoga teacher for many years. In order to become as well informed as possible during that time I also trained as a birth & postpartum doula and in mindfulness for childbirth. Though birthwork is not at the forefront of my attention currently, it is still near and dear to my heart. This page offers the resources I would offer anyone looking to learn more.
One of the most important exercises for people preparing for birth is discernment; please weigh this information and all information you might receive against your own precious judgement. Only you know what is best for you.